Welcome to my website!
My goal as a fitness professional is to serve as your healthy lifestyle coach. I wish to be your trusted resource for sensible guidance and clear direction in your pursuit of a healthy, active lifestyle. I believe this comes from a sound understand of all the principles behind finding the right combination of nutrition, cardiovascular endurance, resistance training, psychological motivation, education and scientific research.
I have invested in the education necessary for me to assess your current fitness condition and design an individualized exercise prescription that will put you on the right path toward the results you are after. Besides holding several national certifications in personal training, I have also included specializations in nutrition, counseling, postural assessment and prescription, and muscular imbalance corrective exercise techniques. I will customize your program and provide the hands on coaching and motivation necessary to make lasting, visible changes in your body.
Recognizing that each person is unique, I don't believe in "cookie cutter" programs. Each program should be customized to your goals, needs, and abilities whether your concern is fat loss, muscle gain, post-rehabilitation, or sports. To enhance the functional aspects need for improving daily living, I have expanded my available tools to incorporate cutting edge equipment including kettlebells, focus-pad training, and the TRX trainer.
I continue to advance my knowledge as an educator of trainers as an instructor for the National Personal Training Insitute and a licensing instructor for the National Association of Sports Nutrition.
"There is a reason Kurt has been chosen to be a part of NPTI's staff. He has so much knowledge and experience, not to mention a true heart to see his students go as far as they can. He's very hands on and careful to make sure that his students are the same way. He makes learning the curriculum easy to understand and always made us remember why we were there. He is AWESOME and I feel very fortunate to have such a person to be able to network with as I begin my own journey into the world of training."
-NPTI Student Testimonial
For my efforts in the field, I have received several training awards including a Distinguished Achievement Award from the International Sports and Sciences Association and was selected as one of the top sixteen trainers to go to the 2008 Olympics as a Fitness Ambassador.
My success is a direct reflection of your success. Let's get started on the new you!